Author Archives: admin
4 Natural Cold Remedies You Can Use While At the Office
5 Ways to Improve Back Pain
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According to the American Chiropractic Association, over 30 million Americans suffer from low-back pain at some point in their lives. Chronic back pain is the leading cause of disability in the world. Interestingly, the cause of low-back pain usually is not due to a serious condition, inflammation, or a fractured …
4 Eye Exercises To Do While Working at the Computer
5 Ab Exercises You Can Do At Work
5 Tips to Reduce Neck Pain
5 Reasons Why It Is Important To Take Breaks While Working
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It’s only natural to forget to take breaks, leave alone skipping meals and social activities when an overdue deadline comes knocking. We live in a fast-paced world, with equally nerve-wracking personal and career targets. So it’s common to find yourself glued behind your computer for over thirteen hours trying to …